Today, I met with my physician, had a good visit, then visited the vampire in his office. Whew! All the preliminary labs done in order to establish a baseline in certain areas, I will begin following Dr. Steven R. Gundry's Diet Evolution. This is basically a plan that takes you from low carb to close to raw and heavily vegetarian (although not necessarily completely so--it remains possible to enjoy some animal proteins).
I am in process of making some changes to the appearance of the blog. Let me know how you like the changes or if you have any suggestions, please pass them along to me.
MY GUT REACTION? I am looking forward to this new eating experiment and to providing feedback to you all.
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